In this lesson, you were able to dive into what sleep apnea is, who suffers from it, and what it even feels like. You’re probably thinking you never want to feel that way again!
Think of your bed partner, your parents, people you love, would you want them feeling that way and suffering at night without them even knowing it?
If you have sleep apnea, your life is being negatively impacted, but it doesn’t have to be. You have an opportunity to overcome the problem, but first we have to understand what the problem is to find the right solution.
Join us in the next section where we explore how to identify the problem and what solutions are available!